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Official Golf

Golf – Play a Round It’s Good for Your Health

It is official golf is good for your health. Of course there has to be a catch and in this case it is highly recommended that you should walk and not ride any golf carts while out playing.

But seriously the sport of golf can be highly beneficial to your well being. Walking is the easiest form of exercise; it stimulates the heart and circulates the blood. All medical practitioners agree that fresh air, exercise and a relaxed body and mind can do wonders for lowering blood pressure plus the bonus of decreasing cholesterol.

Researchers carried out a study, looking at the differences between walking the course and riding the golf carts. Those golfers who walked were found to have significantly improved their body’s health. Today’s modern golf course can extend in length to between three to four miles and the average player will spend up to 4 hours playing 18 holes.

In the study those players who rode around the course did not show any changes to their overall health conditions.

A round of golf has been compared to spending 45 minutes in the gym, if the golfer walks the course this can be equalled to a high level of fitness in an aerobics session.

However, having compared the health benefits to that of an indoor gym session, there is nothing that can compete with the experience of an outdoor sport. Play when the sun is warming, you will find your senses are heightened to the beauty of the lush green grass, this is definitely one easy way to lower any stress levels you may be under.

Golf can break down barriers, everyone is equal; it all comes down to how you play. The golf course is an excellent place to meet and make new friends, especially if you are walking the course. Never forget either many business dealings are handled during a round of golf. Your career prospects can certainly take a boost by playing with the boss, note: sometimes it is advantageous to take a few extra strokes on a couple of holes!

Your round of golf, regardless of whom you are playing with, promotes peace, tranquillity and a stress free environment. This can only be highly beneficial to your overall health. Surprisingly studies found that your body’s well being is not affected by the outcome of the result in your golf score. Just playing the sport is enough to aid your physical condition.

Many courses nowadays are encouraging golfers to walk; the damage done to the fairways by the golf carts can take a very long time to heal. So for the health of your golf course and your own, try walking round. You may be very surprised at the results.

About the Author

For more golfing insights please join Mike Lyall at http://golf-tee-time.blogspot.com. Where you will find simple golf tips and answers to some of your basic golfing queries.

I need an official golf definition of "on the bubble"?

I know the term being on the bubble from poker which is where only one more person needs to be eliminated before everybody left will cash (win money) in a tournament. I'm guessing in golf it means the last person before the cut or whatever the cut line is in a tournament.

For example if everybody had to shoot at least par to make the next day of a tournament then par would be the bubble and if you were shooting par you would be on the bubble.

Official Golf Rules : Official Golf Etiquette Rules

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Ernie Els Autographed Golf Ball $223.88 Ernie Els Autographed Golf Ball Ernie Els autographed official golf ball PGA tour golf star

Tom Wargo Autographed Golf Ball $100.13 Tom Wargo Autographed Golf Ball Official Golf Ball autographed by Tom Wargo PGA Tour Golf Star

Gene Littler Autographed Golf Ball $100.13 Gene Littler Autographed Golf Ball Official golf ball autographed by Gene Littler PGA Tour Golf Star

Corey Pavin Autographed Golf Ball $100.13 Corey Pavin Autographed Golf Ball Corey Pavin autographed official Golf Ball PGA Tour Golf Star

Miller Barber Autographed Golf Ball $88.88 Miller Barber Autographed Golf Ball Miller Barber autographed official golf ball PGA Tour Golf Star

Paul Azinger Autographed Golf Ball $100.13 Paul Azinger Autographed Golf Ball Paul Azinger autographed official golf ball PGA Tour Golf Star

Ben Hogan Autographed Golf Ball $3373.88 Ben Hogan Autographed Golf Ball Official golf ball autographed by Ben Hogan Hall of fame golf legend

Payne Stewart Autographed Golf Ball $1427.63 Payne Stewart Autographed Golf Ball Payne Stewart autographed official golf ball PGA Tour Golf legend

Nancy Lopez Autographed Golf Ball $111.38 Nancy Lopez Autographed Golf Ball Nancy Lopez autographed official golf ball LPGA Tour Golf Star

Deane Beman Autographed Golf Ball $212.63 Deane Beman Autographed Golf Ball Official golf ball autographed by Deane Beman Golf legend

John Daly Autographed Golf Ball $448.88 John Daly Autographed Golf Ball Official Golf Ball autographed by John Daly PGA Tour Golf Star

Gary Player Autographed Golf Ball $370.13 Gary Player Autographed Golf Ball Official tournament Golf Ball autographed by Gary Player PGA Tour Golf Star

Curtis Strange Autographed Golf Ball $505.13 Curtis Strange Autographed Golf Ball Official Golf Ball autographed by Curtis Strange PGA Tour Golf Star

Lee Trevino Autographed Golf Ball $561.38 Lee Trevino Autographed Golf Ball Official Golf Ball autographed by Lee Trevino PGA Tour Golf Star

Fuzzy Zoeller Autographed Golf Ball $223.88 Fuzzy Zoeller Autographed Golf Ball Official Golf Ball autographed by Fuzzy Zoeller PGA Tour Golf Star

Tom Kite Autographed Golf Ball $223.88 Tom Kite Autographed Golf Ball Official golf ball autographed by Tom Kite PGA Tour Golf Star

Ray Floyd Autographed Golf Ball $505.13 Ray Floyd Autographed Golf Ball Ray Floyd autographed official golf ball PGA Tour Golf Star

Justin Leonard Autographed Golf Ball $223.88 Justin Leonard Autographed Golf Ball Justin Leonard autographed official golf ball PGA Tour Golf Star

Casey Martin Autographed Golf Ball $178.88 Casey Martin Autographed Golf Ball Casey Martin autographed official golf ball PGA Tour Golf Star

Karrie Webb Autographed Golf Ball $223.88 Karrie Webb Autographed Golf Ball Karrie Webb autographed official golf ball LPGA tour golf star

Peter Jacobsen Autographed Golf Ball $145.13 Peter Jacobsen Autographed Golf Ball Peter Jacobsen autographed official golf ball PGA Tour Golf Star

Ian Woosnam Autographed Golf Ball $145.13 Ian Woosnam Autographed Golf Ball Ian Woosnam autographed official golf ball PGA European Tour Golf Star

Hale Irwin Autographed Golf Ball $111.38 Hale Irwin Autographed Golf Ball Official golf ball autographed by Hale Irwin PGA Tour Golf Star

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Official Irish Drinking Team Funny Golf Shirt by CafePress $20 Official Irish Drinking Team t-shirts gifts, with a leprechaun holding a mug of beer Celebrate St. Patrick's Day with funny St. Patrick's t-shirts to show that you've joined the Irish drinking team Funny Golf Shirt Tee, TShirt, Shirt Tee off in casual style. Our pique knit golf t-shirt is a comfortable, lightweight way to play 18-holes and beat the heat. Features, stylish white pearl buttons, yet it feels like wearing your favorite t-shirt. Dress it up or down. Throw a blazer over lat

Official Midget 50th Anniversary Hobbies Golf Shirt by CafePress $20 This great shirt bears the official logo of the MG Midget 50th Anniversary celebration to be held in Elkhart Lake, WI July 18-22, 2011 A comfortable, quality short you'll wear proudly Hobbies Golf Shirt Tee, TShirt, Shirt Tee off in casual style. Our pique knit golf t-shirt is a comfortable, lightweight way to play 18-holes and beat the heat. Features, stylish white pearl buttons, yet it feels like wearing your favorite t-shirt. Dress it up or down. Throw a blazer over lat

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