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Four & a Half Ways to Make New Years Goals Stick

It's that time of year again for New Years resolutions. We've all heard that key to a successful life, career, or business means having setting and achieving goals. Make goals. Post goals. Follow your goals. Goals, goals, goals, it all sounds so disciplined and draining.
Don't get me wrong, I love achieving things that are important to me. Without goals, I couldn't have gotten this far. But I needed a new way of looking at goals that didn't make me tired already. So, I came up with my four and a half ways to make my goals stick and be fun. Use them for yourself and make 2007 your best year yet!
1. KNOW WHAT GOALS STAND FOR: Go Out And Love Someone/Something!
That's right, LOVE!! Achieving stuff isn't worth your time and energy if you're not passionate about it. We desperately need to get excited again about our careers, our businesses, and our lives. If you're not, forget any other goals; they really don't matter. Figure out what it is that you really care enough about to get up in the morning.
2. DREAM BIG
Everyone I know, I mean EVERYONE I know, is turning one year older this year. So, I say dream BIG, allow yourself to imagine what you'd really like to be true about your life. Because one day time's up and you can't dream at all.
Why the heck not dream big? If not now, when? If not you, who? What other rhetorical question do you need? As women we constantly hear that small is beautiful. Forgetaboutit! BIG is BEST!
3. MAKE GOALS FUN & EASY TO REMEMBER
For example, if your goal is to "lose weight", phrase it another way that's positive, fun and memorable. Try "become a sultry goddess" or "be a calendar girl". How can you not grin when you say those words?! You're already getting your smile into shape!
Even business goals can be put into fun terms if you allow yourself to loosen up and play a little. One of my goals this year is to continue to expose even more women to the Bodacious Way. (Psst! You can help me by sharing this with a bodacious friend!} So, you know how I've phrased this goal? "More Cleavage!" Get it, more exposure. I laugh every time I say it! And, believe me, I'm not forgetting it!
4. WRITE ‘EM DOWN
Ok, you've heard this a bazillion times. The fact is when you write something down your brain registers it. To make goals stick even more I suggest that you ADD IMAGES to your words because that's what the brains remember even better. Cut a picture out of magazine, put up a photo of yourself that reminds you of your best self, or draw a funny stick figure. I know it sounds a little goofy, but just DO IT! You'll be glad.
4 and a Half. THRIVE ON SHIFT & CHANGE
The one big problem with goals is that they can easily be a setup for feeling like a failure. You dreamed big and wrote down fun, easy to remember goals, but if you don't see yourself achieving them you're more bummed than if you didn't set any goals at all!
My solution: We need to set goals and focus our efforts, but we also need not be rigidly attached to them. What I mean that as you're taking actions to fulfill your goals, be alert and open to what's happening in and around you. Be open to new, better ways to get from Point A to Point B. You may even realize in the process that the goal itself needs to be changed. If so, you're not a failure. The first goal was simply a way to get you to the new goal. You may not have realized that otherwise.

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What is the Height of the goal post cross bar that players like to dunk the football?

I seen one of the cowboys players could not dunk on the post so he just threw the ball..anyways how high is it when they try to dunk the football?

10ft. high
23ft. 4in. wide
20ft. high from crossbar to top

Virginia Tech Vs. Georgia Tech Goal Post Goes Down after GT Victory (10/17/09)

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American Football Field Goal Post $24.99 Paul Sutton American Football Field Goal Post - Photographic Print

Oregon Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Virginia Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Purdue Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Goal Post Pad $290.77 Designed with players' safety in mindThis goal post pad is constructed of 4" polyurethane foam covered with heavy duty reinforced vinyl for long lifeFastens the full length with strong hook and loop for installation in secondsPad is 72" high and will fit 3" to 4 1/2" diameter postStocked in blue, green and red

Classic Steel Goal Post $1689.04 Upgrade your "gridiron" with these classic "H" goal posts. Perfect for budget-conscious programs. Official high school dimensions (23 4"W x 10H x 10). Constructed with 3.5" heavy-wall, flo-coated, galvanized steel and designed for easy permanent installation. Includes wind direction flags and post caps to keep the rain out of the uprights. Optional ground sleeves not required for installation.

Inflatable Football Goal Post Ring Toss Game $10.99 Includes (1) Inflatable Football Goal Post Ring Toss Game.

Unruly Fan Waving a Piece of Torn Goal Post $79.99 Unruly Fan Waving a Piece of Torn Goal Post - Premium Photographic Print

Ground Sleeves for Classic Steel Goal Post $292.29 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Optional ground sleeves for the Classic Steel Goal Post (1 Pair) or the single Classic Steel Goal Post.

Minnesota Vikings Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Ohio State Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Texas A&M Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Chicago Bears Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

NC State Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Georgia Tech Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Carolina Panthers Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Florida State Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Pittsburgh Steelers Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Jacksonville Jaguars Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Washington Redskins Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Virginia Tech Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Indianapolis Colts Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Denver Broncos Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Houston Texans Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

Baltimore Ravens Inflatable Goal Post $49.99 Kick the extra point anywhere with this Team Inflatable Goal Post. This super-sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and wordmarks along the post. Use a mixture of air and water to fill the base for extra support. Measures 6' tall.

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Michigan State Spartans Inflatable Goal Post $38.2 Michigan State Spartans Inflatable Goal Post Another team pictured, but available in your team.

Basketball Goal And 4.5 Inch Post - Aluminum Fan $819.99 Includes lifetime aluminum backboard (guaranteed when mounted goal to post) 4 1/2 inch galvanized steel post with 4 extension. System comes complete with post backboard double strength super goal steel chain net. Includes painted target and border.

Basketball Goal And 4.5 Inch Post - Acrylic Rectangle $1228.99 Includes lifetime acrylic backboard (guaranteed when mounted goal to post) 4 1/2 inch galvanized steel post with 4 extension. System comes complete with post backboard double strength super goal steel chain net. Includes painted target and border.

Florida Gators Team Inflatable Goal Post $38.2 Florida Gators Team Inflatable Goal Post Kick the extra point anywere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard games. Each post is one piece with three air holes and official College team logo. (use a mixture of air and wa

Florida State Seminoles Team Inflatable Goal Post $38.2 Florida State Seminoles Team Inflatable Goal Post Kick the extra point anywere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard games. Each post is one piece with three air holes and official College team logo. (use a mixture of air and wa

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Carolina Panthers Team Inflatable Goal Post $38.2 Carolina Panthers Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

Denver Broncos Team Inflatable Goal Post $38.2 Denver Broncos Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

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Jacksonville Jaguars Team Inflatable Goal Post $38.2 Jacksonville Jaguars Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

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Soccer / Football Goal Anchor Bracket for 4.5 Goal $215.49 Securely fastens soccer or football goal to goal post upright. Protective coating on outside of steel bracket keeps powder coat on goals from being damaged. Fits up to 4.5" goal.

Soccer / Football Goal Anchor Bracket for 5.5 Goal $215.49 Securely fastens soccer goal to goal post upright. Protective coating on outside of steel bracket keeps powder coat on goals from being damaged. Fits up to 5.5" goal.

Goal $10 Goal

Goal! $6.99 Goal!

Classic Steel Goal Post - Single $739.99 PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY.Upgrade your "gridiron" with these classic "H" goal posts. Perfect for budget-conscious programs. Official high school dimensions (23' 4"W x 10'H x 10'). Constructed with 3.5" heavy-wall, flo-coated, galvanized steel and designed for easy permanent installation. Includes wind direction flags and post caps to keep the rain out of the uprights. Optional ground sleeves not required for installation.This item ships by truck, so please include your phone number when ordering so that you can be contacted to arrange delivery.

Economy Football Goal Post Pad - One Pair $369 Reinforced 18 oz. vinyl covering filled with thick, high density 2" foam, uses Velcro® belts for attachment. Pads are 6' tall.To order Form-Fitting Goal Post Pads, click here.To order Semi-Permanent Goal Posts, click here.To order Permanent Goal Posts, click here.To order Aluminum Gooseneck Goal Posts, click here.

Green Bay Packers Team Inflatable Goal Post $38.2 Green Bay Packers Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

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San Francisco 49ers Team Inflatable Goal Post $38.2 San Francisco 49ers Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

St. Louis Rams Team Inflatable Goal Post $38.2 St. Louis Rams Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

Tampa Bay Buccaneers Team Inflatable Goal Post $38.2 Tampa Bay Buccaneers Team Inflatable Goal Post Kick the extra point anywhere with a Team Inflatable Goal Post. This super sized attraction is great for everything from tailgating to back yard pick-up games. Each post comes in one piece with three air holes and features official team logos and word mar

6' Inflatable Goal Post Cooler with Football $29.99 Inflatable Goal Post is made of vinyl and measures approximately 76" high. Cooler holds approximately 60 - 12 oz. cans. Package also contains an inflatable vinyl football that measures approximately 9" wide.

Jaypro SPP72 Soccer Goal Post Pads $517.4 2 Thick 6 High Fits 4 goal face square or rectangular post. Waterproof cut resistant. Firm surface maintains rebound. Easy attachment. Available in Blue only.

Costumes 203472 Jointed Goal Post Cutout $18.02 You re sure to score with this wall decor. This Jointed Goal Post Cutout is 5 H x 32.5 W. It is made of paper and is printed on both sides. Material: Paper. Oversized: No.

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